When I was invited to stay at the Villa del Palmar Beach Resort & Spa at the Islands of Loreto in Danzante Bay just south of Loreto for nearly a week with a team of writers, you can imagine — I JUMPED at the chance! I can’t wait to share the summary of this amazing experience and what…
In 1985, my father took my brother and I to live in the South of Spain. As a bilingual educator, he was able to take a sabbatical to perfect his language craft. He visited all the cities in the south and landed us in Nerja, a small beach town on the Costa del Sol, just over 35 miles east of…
It’s no joke when they say plants are medicine. And their benefits go far beyond what they do inside your body at a cellular level. This post shows you the best ingredients for a plant based spa experience and how you can max out these benefits at home! Now, I talk a LOT about how to get…
Imagine an entire community of people where no alcohol is consumed and no animals are eaten…Just for a moment, can you even picture it? I really couldn’t which is why I had to fly clear across the planet to see and experience complete vegetarian and sober community for myself. I have been left in awe and inspired by…
It’s time to dust off my trusty passport, pack up my bags, grab plenty of reading material because in less than two weeks from today, I’ll be on my way to Rishikesh India. All they way at the tippy top of Northern India. I have really mixed emotions about it all…the long journey to get there, the…
If you follow me on Instagram, you know I recently visited Zion National Park. It was a spur of the moment, completely unplanned, breathtaking, potentially life changing, all-in-all amazing girl-powered-road trip. And it inspired this Beginner’s Guide to Zion National Park. I learned a lot about the park in a very short…
Vacation is all about indulging, I totally get that. But, I also know that a Healthy Weekend Getaway is totally doable and actually VERY enjoyable. There are so many simple and amazing things you can do that are not only “healthy” but also will add to your overall enjoyment. Change is not inherently fun. But it can be…
Brace yourself, this Ventura Marathon Race Recap might be painful. The marathon, all 26.2 miles of it, is never “easy.” But somewhere along the way, I had forgotten how hard it can be. This wasn’t the worst race I’ve ever run, the most painful or disappointing. But it’s the worst race I’ve run since…
And finally, the last post to fill in the final gaps of my adventures while traveling Israel earlier this month. It was quite a challenge to figure out the best way to summarize it all. When I first came home I was in the clouds over it all and it took well over a week for me to feel…
I’m finding it very difficult to articulate and illustrate the magic of my trip to Isreal earlier this month. It’s funny how that works out. One thing I can say for sure; Israel has a lot going on, much to see, and too much to learn. It’s nearly impossible to let it all sink in when…
In early February I got this crazy message from a PR firm that represents the Israel Ministry of Tourism. They wanted to know if I was interested in Traveling through Israel and run and write about the Jerusalem Marathon. After about 3 minutes of thinking, I wrote right back and said yes! In short, the trip was like a…