Traveling Israel Part 3: 15 Non-Political, Non-Religious, Non-Historical Things I Learned

And finally, the last post to fill in the final gaps of my adventures while traveling Israel earlier this month. It was quite a challenge to figure out the best way to summarize it all. When I first came home I was in the clouds over it all and it took well over a week for me to feel even somewhat grounded again.

As one friend pointed with a puzzled look on her face “you haven’t even been gone that long!?” I realized she was right. I was only traveling Israel for less than a week! Why did I feel so disconnected? The trip had almost felt like another life. The terrain, the food, the people, the schedule, the history, the sights, the lifestyle — it was all so different from my day-to-day routine, that time seemed to slow down and somehow one short week felt so much, much longer…

I boiled my journey of traveling Israel into three posts, and welcome to the final story!

  1. The People, The Places, The Food
  2. 2015 Jerusalem Marathon Race Summary
  3. 15 Non-Political, Non-Religious, Non-Historical Things I Learned

I’d be willing to bet that no other city has more historical sites and stories to share than Jerusalem and no other country has lived through more religious and political turmoil than Israel. Over the course of 4000 years, they have been at the heart and root of most political and religious discussions.

And in case you haven’t noticed, I am not a historian. Nor do I discuss my religious or political views publicly. So I won’t speak out of turn here and try to provide you with any formal or debatable Israeli history or lessons learned.

But I’m super stoked to share with you a few of the random, interesting and potentially useful things I learned while traveling Israel! Here they are in absolutely no particular order:

1. The tap water in Israel is quite good.

I can now add Israel to my water bottle’s passport

In fact, according to our guide, it’s number two in the world (or something like that). What a relief, as I had packed my trusty water bottle and was happy to be able to fill it up throughout the trip. Running a marathon in the desert can leave one feeling a little nervous about hydration, so the fact that access to water while I was traveling Israel was not an issue was a huge relief!

2. T-Mobile seems to have the best plans for international travelers. 

And the wi-fi in Jerusalem (at least at our hotel) was not very good

Unfortunately, Sprint does not have a good international travel data plan. I was forced to rely on wi-fi because they are my carrier. While it worked, and I was able to get a fair amount of posts up on Instagram and chat with some friends from home once in a while, it was not ideal. Most of my travel mates had T-Mobile. Most were enjoying daily facetime with their families.

3. Strangers can become friends so quickly! 

17 Strangers + 6 days of travel + 1 marathon = Great Friends and lots of funny stories! Photo Credit goes to Stephen from Youth Runner Magazine.

I will never stop being amazing by this. Seventeen “strangers” met up early in the week and parted as great friends just six short days later. It amazes me how we can bond so quickly and continue to make room in our hearts and our lives for more people.

4. Beware of what looks like instant coffee. 

Pardon the terrible photo quality and local beer, this was the only picture I had of the suspicious coffee product.

Little packages were in both hotel rooms and our race packs. They look just like instant coffee, but unless you like to chew your undissolved coffee grinds, be sure to pack your own. I was glad I had picked up my Starbucks Via at the airport on the way over. I still wonder about this one…seriously, there were no coffee filters in the rooms, I have no idea what or how we were supposed to use that product.

5. VAT tax refunds are awesome! 

This is what I spent money on…several hundreds dollars on deliciously high-end skin care products made from minerals from the dead sea.

I’ve seen these booths at airports in the past but did not realize that if you spend over a certain amount of money on souvenirs (in this case $100) at one shop, you get to recollect your tax dollars when you leave the country. In Israel, it was 18% so I picked up nearly $40 at the airport. Super awesome bonus.

6. Even though I have good balance, it turns out I do not enjoy the Segway. 

The gloves are covering up my white knuckles here but I think the discomfort shows in my face. And this was before we even got started…

Who knew? Not me! But I absolutely hated every minute of our hair-pined tour along the outskirts of Jerusalem on the Segway. I’m not sure if it was the fear falling off the cliff or the windchill the day before the marathon. But if I had any do-over from this trip it would be to skip the Segway tour. Don’t necessarily take my advice here, everybody else (minus one French girl) loved it.

7. There is a big difference between a converter and an adapter when it comes to plugs. 

This was the lovely hair-do I got to rock all week long and this is Heather from Dietitian on the Run. Clearly a stellar bus mate!

I’m pretty sure I already knew this and I was really just looking for an excuse to buy a new flat iron and rock crazy hair all week long. But just because it fits, does not mean you should plug it in. Voltage is a big deal.

8. I have little patience for being hungry, cold, tired or in need of a bathroom. 

While these stories are fascinating, they become much more difficult to enjoy when you are cold, hungry, tired or have to pee

It turns out I’m like a toddler when these basic needs are not met. As a self-employed adult, I’m usually in control of when I eat, sleep, put on a jacket and go to the bathroom. When I’m not, my patience runs pretty thin. This was the only downside of a 100% guided tour.

9. Jerusalem in not just hilly, it’s simply not flat. 

These hills actually play an important role in Jerusalem’s history. I could try to explain it, but Google will do such a better job 🙂

It’s built on a hillside and if you’re not going up, you’re coming down. You can read more about the “unique topography” in my Jerusalem Marathon Recap. When and if you go, be prepared with very sturdy walking shoes and a Fitbit. It’s really fun to watch the steps rack up!

10. Jet lag is no joke and it’s pretty tough to avoid. 

It was just about 8,000 miles to get there and it took about 20 hours. This is a recipe for jet lag for sure.

I thought I was Houdini there for a minute. I followed the rules on the way out. Adjusted my sleep schedule on the plane to match local time then stayed up in a disastrously-dizzy-daze my first day there. Popped a Tylenol PM the first night and slept 7 hours straight. I then proceeded to sleep 7 hours every night, at the right times, for the duration of the trip. Yahoo! #Ibeatjetlag is what I thought…until I got home.

Yikes! I slept for 14 hours a day for several days my first week back. It was BIZARRE and the exact opposite of my insomnia jet lag from my last trip abroad to the Philippines. I welcome any advice, tips or strategies you have found to work here.

11. The Dead Sea is ~30% salt concentration. 

Floating in the Dead Sea. I’m a pretty good floater anyway, but this is like nothing else. ~30% salt concentration compared to like 1-2% in the oceans we’re used to.

If I recall correctly, the Pacific is somewhere between 1-2%. This makes it really fun to float in and really awful to get in your eyes and mouth. There are many precautions to take that include not shaving your legs or popping any post marathon blisters before you get in. To avoid getting it in your mouth or eyes, you’re advised to simply float. No swimming or splashing.

12. Beth over at Shut Up + Run is bionic. 

After this, clearly we’re bonded for life.

And not just because she ran 26.2 with a few short weeks of training, she really can pull out all the stops and nothing really seems to slow her down. Example: our final night in Tel Aviv, we had a few extra celebratory drinks at the bar. We had made plans for her to join me at 7:30 am for coffee on my little porch that had a view of the Mediterranean. When I woke up at 7:24, I was certain to expect a text or something to indicate I’d just see her at breakfast. At 7:29 I heard a knock at the door. I will be forever impressed by her.

13. I eat more than the average bear. 

I absolutely love this picture of this Israeli fruit stand. In fact, I’m inspired to paint it. And start a new detox.

Which sounds funny coming from a healthy lifestyle blogger. But I was surprised to find that I eat even more than my athletic and fitness minded counterparts while traveling Israel. We would sit down for meals where the food did not seem to stop and somehow, I could fit it all in.

Only a few times did I eat past the point of comfort. I am incredibly disciplined at home (for the most part) and truly love food. So when I travel, I see little point in passing on the unique food and desserts. I think this may be why I run and have a regular detox schedule.

14. You don’t actually get to roll around in the mud at the Dead Sea 

Just a couple of dudes, slathering themselves with dead sea mineral mud. Just like any old day at the beach.

At least where we were? It’s actually just a few large vats of rocky mud you get to rub all over yourself, let dry then wash off with the saltiest of water from the nearby showers. It’s still fun, but I had imagined rolling around like a mud wrestler or like a little piggy, so I was a little disappointed.

15. I am indeed a crazy cat lady. 

Skinny kitty off one of the main drags in the Old City. I am also inspired to try and paint this one.

And not just over Sam and Sophie (my lovable fat cats). I snapped pics of the healthy street kitties all over Jerusalem and Tel Aviv. There weren’t too many, but they were all so peaceful…and skinny.

I’m sure I’m forgetting at least 19 more fun facts from my experience traveling Israel, but for the sake of brevity, I’ll leave it at that.

What’s the oddest thing you learned on one of your foreign adventures? 

*This post was originally published on Eat. Drink & be Skinny*

About The Author

Teresa Howes

I’m a board certified holistic nutritionist, certified personal trainer, plant forward & flexatarian lifestyle enthusiast and self proclaimed Veggie Ninja. I’m here to inspire and illustrate how delicious, simple and fun healthy living can be!