Traveling Israel Part 2: 2015 Jerusalem Marathon Race Review

I’m finding it very difficult to articulate and illustrate the magic of my trip to Isreal earlier this month. It’s funny how that works out. One thing I can say for sure; Israel has a lot going on, much to see, and too much to learn.

It’s nearly impossible to let it all sink in when you are physically there. You can imagine the challenge to trim down stories and pictures so not to overwhelm and dilute the special points, but still capture what matters most. I’m doing my best, and here is the second of three posts to summarize the journey:

  1. The People, The Places, The Food
  2. 2015 Jerusalem Marathon Race Summary
  3. The Non-Political, Non-Religious, Non-Historical Things I Learned

A little background info

I’ve run 12 marathons in the last 14 years. Parts of this experience were familiar to me. But I can tell you, a few things about this trip were quite literally foreign territory. Prior to this adventure, I’d never:

  • Been a part of a press trip or guided tour.
  • Run a marathon in a foreign country (not to mention one that is literally on the opposite side of the planet).
  • Raced in +9 hour timezone battling jet lag (essentially the race was 10pm – 1am PST).
  • Not been in control of my daily schedule prior to a race (meal times and sleep).
  • Enjoyed unfamiliar food and wine with every meal up until lunch prior to the race.

So you can see, this marathon was set to be an adventure for me in more than the traditional sense. I had set out to clearly violate the golden marathon rule of never doing anything new on race day. Oh well, when opportunity strikes — you take it! So let me unfold the events to you as they came to me…we had some pretty cook perks on this trip.

The 2015 Jerusalem Marathon Press Conference

As “members of the press” we were given the inside scoop to cover this event. We weren’t just runners, we were also reporters representing North America. We had press passes – ha!  The event kicked off on Thursday with a VIP Press Conference and special briefing from the Mayor, other influential speakers and even some of the elite athletes.

The event was hosted at the Mamilla Hotel and opened with an amazing breakfast buffet. They even had fresh Apple, Beet, Carrot Juice. I call it “ABC” and it’s my fav and awesome pre-race fuel. This was particularly fun because I had the chance to enjoy breakfast with the Brazilian press team that morning.

2015 Jerusalem Marathon
This is pre-race day breakfast. Beet Juice, some eggs and a soy latte. Perfect!

We were escorted to the rooftop terrace to hear more exciting details about the race. The mayor is quite the runner himself and incredibly proud of the event. He was also planning to run the half marathon.

All speakers made it very clear that the Jerusalem marathon is unique for many reasons. But nothing was as heavily cautioned as the “unique topography” and how “athletically challenging” the course was due to its ridiculously hilly nature.

“The International Jerusalem Marathon is the greatest, most exciting marathon in the country, which over the past five years has become a central destination, among the top marathon locations around the world. This year 26,000 runners from 60 countries had an amazing experience running through the sites of Jerusalem. See you at the sixth International Jerusalem Marathon which will be held on March 18th, 2016

— Mayor of Jerusalem, Nir Barkat

Jerusalem marathon race review
Impressive panel of speakers at the marathon press conference the day before the race.

After the press conference there was a little meet and greet. This is when we met Mordecai the kind man in charge of all of I Travel Jerusalem’s social media. He himself is a runner and has run the marathon in the past. We got a little VIP briefing of the course and the major hills. He said there were 4 to look out for. Humm…I’m pretty sure there were more than 4, something more like 20+.

2015 Jerusalem marathon race review
Totally geeked out with the Mayor of Jerusalem and enjoying a VIP rundown of the “4 major hills” on the course.

The 2015 Jerusalem Marathon Expo

After a bus tour of the key points of the marathon course, another gigantic meal, and a segway tour (which it turns out, I hate) we hit the expo. All the unfamiliarity of Israel and Jerusalem washed away the moment we stepped into the expo hall at the ICC (International Convention Center).

2015 Jerusalem marathon race review
Ready to run with Beth from Shut Up + Run!

My friend Sheri had said to be before I left, “running is the same in every language” and she was right. We walked in, got our bibs, race packs and shirts. Meandered around, I bought nothing (like always), took few token pre-race pics with our bibs, grazed the pre-race pasta fest and hit the road.

2015 Jerusalem marathon race review
A few more of my travel buddies and fellow journalists. Everybody is ready to run!

Final Marathon Preparation Details

I wrapped up Thursday night with a nice view of some peaceful demonstration outside my hotel window, which thankfully kept right on marching and did not disrupt much at all (including my sleep). This was a perk of having a hotel directly across the street from the Prime Minister’s residence.

2015 Jerusalem marathon race review
Just a little demonstration outside my hotel as I was getting ready for sleep. I really did like my view.

I had all my race gear laid out and it felt just like any run-of-the-mill race. After all the unfamiliar and non-traditional events that preceded the marathon, this felt like I was right at home. Only a matter of hours would tell if the 5 weeks of training, foreign food, excessive wine, slightly disrupted sleep and ferocious hills would all roll in my favor by the grace of “race day magic.”

2015 Jerusalem marathon race review
It does not matter where in the world I am, my race gear always looks like this!

Race Morning: Getting to the Start Line

Friday morning I was up at 4:30 like clock work. The race did not start until 7 and we were but a 15 min walk from the start line. We didn’t even need to think about leaving until 6:15. I had a very leisurely morning in my room and was able to chat with Jimmy before he went to bed. I ate my breakfast, chugged my Starbucks, preyed I could go to the bathroom while still at my hotel, checked the weather and the course elevation one more time. Just like any regular marathon morning.

2015 Jerusalem marathon race review
Good news and bad news: Perfect Weather but Oh My Holy Hills!

Most of the crew had taken the bus down to the start because the half marathon started a bit earlier than the full. Dax, Adam, Beth and I met in the lobby and walked to the start line together. We ended up with standard half hour or so to take a few final pre-race pics and go! The race started promptly at 7:03 and we were off…up a hill. Ha!

2015 Jerusalem marathon race review
Sheri (my Gals Who Run co-author) was right “Running is the same in every language!” Here we all are, ready to run 26.2 through the hills of Jerusalem! Beth, Dax and Adam.

My 2015 Jerusalem Marathon Race Plan

I actually felt a little guilty as we toured the city and I found my mind drifting from the guide’s voice and the critical historic details he had to share and I’d find myself thinking “sh#$%*it – it’s not just hilly in Jerusalem, it’s actually just not flat – at all.” And I really started to wonder if I’d made a huge mistake.

Nerves were setting in because I had only a a few weeks to train. Plus all my long slow running on the Embarcadero in San Diego – flat as a pancake. I actually had to check the race details to see what the course limit was for fear I may not finish at all.

For all these reasons, I had no time expectations for this race. In fact, I’d honestly expected it to be my slowest marathon ever. That would make it a 4:45 so I called it “under 5 hours” to be safe. My long easy running (my flat as a pancake, long easy running) had averaged about a 9:35 pace. I figured that was a safe bet considering the hills, picture stops, jet lag, time change, lack of training, etc.

To my joyful surprise, Beth had the exact same plan! What are the chances? I was so relieved because I knew Dax and Adam were both running the full as well. But they are like super fast, ultra/adventure runner dudes and I was afraid I’d be out on the course all afternoon by myself. It was such a comfort to know Beth would be there and our only mission was to finish with a smile. I think this peace of mind really helped fuel a happy race.

My 2015 Jerusalem Marathon Race Experience

Honestly, in no way what-so-ever, could I have asked for more on race day. The weather was perfect. Despite my odd eating and sleeping schedule, my energy was just fine. Despite my lack of hill training, I did not need to walk any of them. And true to form, I picked it up at mile 18 and finished strong with a 12 min negative split on the back half of the course. I am actually shocked it went as well as it did! Specifically, it looked a little like this:

2015 10 Jerusalem marathon race review
First running selfie — good thing we weren’t having any fun.

2015 11 Jerusalem marathon race review
Beth enjoying one of the few flat portions of the course.

2015 12 Jerusalem marathon race review
Here are the elite women running back down the hill from Hebrew University. This means they are a good 7K ahead of us, less than half way into the race. Yes, that means 2x as fast as us. I’m surprised I could even snap a pic they were flying so fast downhill!
2015 13 Jerusalem marathon race review
When you run up a mountain like this one, you simply MUST stop and do this. Who cares of the clock is ticking!

2015 14 Jerusalem marathon race review
This is the BEST aid station in the history of marathons! Hummus, veggies, music, cheers, dancing…
Even a coffee station! This was another first for me. First “coffee break” on a marathon course.
2015 16 Jerusalem marathon race review
Running up hill back into the old city this just past the half way point. Who took the picture? The 4:30 pacer! Seriously, the kindest people ever were on this course

After this, we ran back into the old city and Beth has some great pics and even a video in her race report. However, these are the last pictures from my phone because shortly after, at about mile 16, things changed a bit. 

This is my “make it or break it” portion of any marathon. When this goes well, it’s when I know I was built to run marathons. There is nothing better than putting the pedal to the metal for the final 10 miles. Having energy to burn, picking up the pace and finishing strong. It takes discipline to hold back the first 2/3 of the race, but nothing beats the feeling of a strong finish.

At this point, I figured out I was actually chasing a 4:20! I wasn’t exactly sure how far away I was. I’m really not that good with the KM to mile converter. My watch is in miles, and I had lost my signal under a tunnel earlier. Essentially, the exact distance to the finish was kind of an unknown. It’s funny how you can run for 4 hours, that’s 240 minutes, but an extra 2 at the end can be murderous.

The 2015 Jerusalem Marathon FINISH

So I kept running and running, smiling, cheering, slapping out high fives and ran until I finally saw a finish line. It was slightly uphill to the finish but the final shoot was long, flat and lined with spectators on both sides.

And sure enough, there was my final finish time of 4:20:45. This race wasn’t about the time, so essentially, it’s irrelevant. But I won’t lie, it feels great to be proud of a finish time. This race was run right by all my standards and there is not one thing I wish I could have a do-over on. It was simply perfect.

2015 18 Jerusalem marathon race review
All smiles at the finish!

2015 Jerusalem Marathon Fun Facts and Stats

  • Over 26,000 Runners Participated in one of the 7 races that made up the Fifth International Jerusalem Marathon
  • 1134 runners are listed in the final results of the marathon, of which only 158 (14%) were women. This means I ended up in an age group bracket that was literally 20-39, ha!
  • Over 2500 runners came from 60 countries with the US contributing the largest foreign population (1219).
  • Dabi Tadesse Yae, 26 from Ethiopia won the Marathon at a time of 02:18:20. He was followed by Raymond Kimutai Bett, 31 from Kenya who finished at a time of 2:18:27 and John Kipkorir Mutai, 27 from Kenya at 2:18:31 (tight race)!
  • Award money was $5000 for first place, $3000 for second and $2000 for third. In this case each of these seconds is worth $273-$285. Talk about perspective.
  • Joan Jepchirchir Kijen, 38 from Kenya took first place for the women with a finish time of 2:45:55. Followed by Tigist Worku Neri, 31 from Ethiopia at 2:46:52 and Gelane Bulbula Senbet, 25 from Ethiopia at 2:49:09. It still amazes me that over a minute per mile separates the elite men and women.
  • For other great marathon recaps from my traveling buddies, be sure to check out Beth’s from Shut Up + Run, Adam from Run Haven, and Dax from Dirty Running.
2015 19 Jerusalem marathon race review
The 10K was the largest race and filled the streets like this for it’s entire 6+ miles!

Final Thoughts on the 2015 Jerusalem Marathon

It’s a long way to travel, depending on where you live. But the Jerusalem Marathon is most certainly something to consider adding to your proverbial race list. I wouldn’t suggest planning to run a PR, but you can expect a race you will never forget. It’s challenge and rewarding. The city is beautiful and welcoming. The views and hills are both breathtaking.

I simply couldn’t stomach the thought of not bringing home the medal. I had to pack in in my carry-on. Tucked under the plane in my checked bags is where all my expensive souvenirs were stowed. It’s not the largest medal and it’s not the fanciest. But it’s one of my most memorable and it means more to me than I can express with words.

2015 20 Jerusalem marathon race review
Proud of this one for sure!

Have you run an international marathon? Which race is on your bucket list? 

*This post was originally published on Eat. Drink & be Skinny*

About The Author

Teresa Howes

I’m a board certified holistic nutritionist, certified personal trainer, plant forward & flexatarian lifestyle enthusiast and self proclaimed Veggie Ninja. I’m here to inspire and illustrate how delicious, simple and fun healthy living can be!