Guess what happens in 2 weeks from today? This body of mine turns 45 years old (insert eye-bulge emoji). And we just booked a little pool party on a Tuesday afternoon to celebrate. I think that’s hilarious. Right after we did that after that, I looked at my butt and … (insert eye roll emoji) … Let…
I don’t call them Super Smoothies for no reason! All of the nutrition delivered by each one of these Super Smoothie ingredients, combined with the potent nutrition from the meal plan make my 10-Day Flat Belly Detox a plan that super charges your body from the inside out. These smoothies are all packed with dense, potent, plant…
I get this question, “Do Detoxes work?” all the time. And it’s a tricky one because I could actually argue both the YES and NO sides. But the short answers is Yes and No and that’s because not all detox plans are created equal. In in this post I’ll clarify the detox…
If you’ve found yourself stumped and ever wondered if is it healthier to juice or blend your fresh produce, I have all the answer for you here. In short, they are both excellent for you, which I why I recommend leveraging liquid plants. And also why both are essential components of my DIY 3-Day Detox. But both…
In case you haven’t noticed, I’m am thrilled to be officially launching my Flat Belly Detox to the masses this November! I get a handful of questions from folks before they decide to jump in, so I thought I’d create this post to address the questions I get so that (hopefully) it helps you…
If you are ready to dump 6+ months of Quarantine Crud in just 10 days, this 10-Day Flat Belly Detox is for you! This program is officially ready for launch November 10, 2020. I’ve been working on this program since my very own Quarantine Crud started officially sinking in back in May of this year. Through months…
I have been a fan of making your own green juice for over a decade now. The industry has come a long way and most people are aware of the vast and lengthy list of health benefits associated with green juice. But with any health trend, there can be misleading information and plenty of folks trying to earn a buck…