If you’ve been to the Philippines, you’ve had a Mango Shake. It’s an awesome little local treat that you are greeted with at hotels. You can also pick up just about anywhere for as little as 70 PHP (about $1.6…
I saw this picture a few days ago and I thought, “Well isn’t that clever…” I run monthly community fitness challenges and they are always in the spirit of change. It seemed so fitting for all the folks who play…
You have have heard of the term “SkinnyTini” but you may not know that I actually filed for and owned the original trademark for that term. And this is the true backstory of how the The Original SkinnyTini came to…
It’s been over a 3 weeks since I’ve been home from my short, 10 day trip to Bali — but my Adventures in Bali are still sticking to me. Typically, after a long vacation I’m rested and ready to get…
This healthy island vacation to Curaçao was originally booked to force some R&R/recovery from the 2012 New York Marathon. Well, hurricane Sandy had other plans for us. In light of the NYC marathon being cancelled, we are now actually 3…