this is a page for

Daily Archives: June 30, 2020

Top 10 Tips to Drink More Water

Hydration is a big deal… Headaches and fatigue are chronic issues so many of us suffer from and they lead to poor mood, weight gain and a general feeling of “meh.” What if there was a simple, inexpensive (even free!) and easy solution that could help up to 3 out of 4 of us feel better? Well…