Drink The Rainbow: Heathy Cocktails!

You have probably heard the saying “Eat the Rainbow” — well I’m here today to talk to you about “DRINKING the Rainbow!”

As a self-proclaimed Veggie Ninja, I’ve made it my life’s work to inspire people to eat more plants — blending and mixing them up in tasty drinks is just one more clever way to get your colors in!

Using fresh fruit and vegetable juice as mixers in either traditional boozy, or zero proof versions for the sober curious, is a fantastic way to add color, flavor and of course health benefits to your beverages!

And I was lucky enough to land a spot on San Diego’s CBS8 Morning Extra News to showcase a few simple steps to mixing up delicious, hydrating and dag-babbit — even healthy drinks!

In this barely 5-minute spot I show you how to drink the full rainbow with five delicious and beautiful, healthy cocktails:

  • Watermelon Cooler
  • Ultra Skinny Mimosa
  • Sweet & Citrus SkinnyTini
  • Ginger Cucumber Elixir
  • Beet Your Berry Heart Out

You can watch the full spot below and grab the complete recipes over at The Clean & Colorful Kitchen’s website!


What are your favorite “healthy” drink mixers?

About The Author

Teresa Howes

I’m a board certified holistic nutritionist, certified personal trainer, plant forward & flexatarian lifestyle enthusiast and self proclaimed Veggie Ninja. I’m here to inspire and illustrate how delicious, simple and fun healthy living can be!

1 COMMENT

  1. Drink the Rainbow: Healthy Inspired Cocktails - Clean & Colorful Kitchen | 4th Jul 19

    […] Want to see CCK Founder Teresa mix these up live on San Diego CBS8 Morning Extra? Click here! […]

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